Economy shutdowns, stay-at-home orders, loneliness, unemployment, increasing death rates, wearing of masks, and social distancing have become like norms as the world struggles to curb the spread of the novel coronavirus. Indeed, the changes that the COVID-19 pandemic has brought to the world are undeniable. It has taken away millions of lives and livelihood and completely changed how we work, learn, and interact with each other. Some have mastered new skills and found new sources of income, while others continue to struggle financially.
Although commentators mainly concentrate on the economic impacts of the novel coronavirus, the truth is that its impact on mental health cannot be overlooked. Due to the pandemic, more people are suffering from mental issues such as anxiety, depression, stress, and loneliness, among others. Some ways of managing these mental issues include exercising more often, meditation, eating a balanced diet, and getting social support. Experts have also established that spending a lot of time in an untidy and disorganized house can aggravate mental health problems, and therefore, reorganizing your house and keeping it tidy can go a long way in improving your mental health, especially now that you have to spend more time at home due to the COVID-19 pandemic.
Below is a rundown of the tips you can count on to keep your house tidy and organized.
Put Like Things Together
Ensuring that similar things are placed together can go a long way in improving your home’s organizational paradigm. To this end, you need to ensure that every item of the category that you are dealing with is placed in one place. For instance, you can put your coffee mugs in one corner and your books in another. This way, you will be in a better position to see how much of everything you have in your house, which will, consequently, make it easier for you to get rid of the extras.
One of the reasons why it might be difficult for you to keep your house organized is probably because you have too much stuff that you don’t need. It could be plastic bags, fast food napkins, old newspapers, kiddie cups, duplicate kitchen utensils, clothes that you no longer need, and so on. For you to keep your house tidy more effortlessly, it is imperative for you to learn to make quick decisions on what to keep, what to toss, what to donate, and what to throw away. This way, you will prevent the build-up of clutter in your house and have more space for important things in your house. In addition to improving the aesthetic appeal of your home, getting rid of clutter will also make it less likely for you to misplace everyday items, and this will go will a long way in improving your mental wellbeing.
Tidy Up Every Day
As mentioned earlier, clutter can make it difficult for you to keep your house organized. The good news is that you can prevent the build-up of clutter by simply tidying up your house every day. After all, several studies have found that a strong relationship between tidiness and mental health. Indeed, living in an untidy house is strongly collated with high levels of stress. Other studies have also shown that spending time tidying up your house can significantly improve your mental health and addition to preventing the build-up of clutter. Therefore, if you feel mentally overwhelmed by the current global pandemic, why not spend half an hour or so tidying up your house every day? The peace and calmness you will achieve after completing the task will surprise you.
One of the reasons why a disorganized house can be bad for your mental health is because looking for things that have been placed where they are not supposed to be quite stressful. One of the most effective ways of avoiding this issue is by ensuring that everything is labeled. Labeling helps in several ways. For instance, labeling will ensure that you do not have to open a box or pull a drawer to know what is inside. Labeling will also make you more disciplined in how to keep your things because it will discourage you from dumping everything in the bin that is easiest for you to reach. Last but not least, if you are living with other people in your house, labeling will make it easier for them to figure out where certain things should go.
Invest in SpotyPal
One of the reasons why living in a disorganized house can aggravate mental health problems has to do with the stress that is associated with losing or misplacing everyday items, such as keys, TV remotes, wallets, and mobile phones. If you tend to misplace your items too often, investing in SpotyPal can go a long way in helping you tackle this challenge. SpotyPal is a Bluetooth item finder that is designed primarily to make it easier for you to find misplaced items, although it has features that make it useful in many other ways. If you have misplaced an item on which the device has been attached, you can simply use your phone to find it through the SpotyPal mobile application. If you happen to misplace your mobile phone, you can use your SpotyPal device to locate it.
Another SpotyPal feature that can help you improve your home’s organizational paradigm is the not-to-forget list. For you to keep your house organized, there are several things that you will have to do on a regular basis. Using the SpotyPal not-to-forget lists, you can create a list of such tasks, and rest assured that you won’t forget to complete any of them at the appropriate time.
Overall, it is apparent that although the COVID-19 pandemic has significantly affected the economy and our way of life, its impact on mental health cannot be overlooked. Indeed, more cases of mental health problems are being reported than before, and it is not difficult to understand why this is the case. The good news is that most cases of mental health problems can be managed through physical exercise, healthy eating, and improving the condition of your living spaces. Therefore, If you are personally feeling overwhelmed by the impacts of the COVID-19 pandemic, you can significantly improve your mental health by reorganizing your house and keeping it tidy. SpotyPal devices can be great tools for organizing your home and easing the stress that comes with looking for misplaced items or forgetting to carry out some regular tasks.
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